Enema isn’t the first thing that comes to mind when we find ways on how to improve our sense of well-being. Increased awareness of its many health benefits will certainly make you want to try it soon at home.
Enemas can be a very rewarding experience. It functions as an internal bath for the large intestine. It’s a powerful strategy that flushes away waste products, giving you relief like no other. Home enema done the right way can help you shed up to 5 kilos or more of waste materials and debris that have accumulated in the colon.
What is an anal enema?
In essence, an enema cleanse washes the colon and triggers normal bowel movement. The end result is a clean, debris-free large intestine. Unlike other detox procedures, an enema detox makes you feel lighter and healthier immediately.
Our colon’s primary functions include nutrient and water absorption from the food that we ingest. In addition, it also facilitates the removal of toxins and waste materials for efficient excretion by the body. The large intestine becomes clogged and encrusted with waste materials and debris, making it inefficient over time.
A slow or non-functioning colon is manifested by the following symptoms:
- stomach ache
- lack of appetite
- weight gain or weight loss
- mood swings
if you want to put an end to these symptoms, a home enema is a great way to start detoxing. Ideally an enema should be implemented a few times a week for beginners. This will ensure that the colon efficiently eliminates all encrusted waste products and toxins.
An enema cleanse is beneficial as it serves as a powerful tool that wakes up the body’s natural detoxification pathways. The positive results are instantaneous with an anal enema. You will feel lighter, healthier, and cleaner 30 to 1 hour after implementing it at home.